To the muffin top, Get Lost!!!!
Women with the muffin top, don't give up hope.
Drink lots of water.
Sing your favorite song till you're hoarse.
Wrestle with your best friend.
Stay up as late as long as your eyes can stay open, and sleep till you're not tired.
Don't feel ashamed to pick a movie just so you can cry.
Don't be afraid of rejection and don't be afraid to be you. Smile!
Run often and pull your own weight.
Do what you can do and know sometimes shit just happens.
Food is not the enemy but know what's good for you;)
Work hard and the muffin top will fade.
Always remember and never forget.....you can do hard things.